Oven Fried Chicken

3 Chicken pieces ( or amount needed for the number of people you are serving)
Single serving size of yogurt.
Flour
Egg white
Bread Crumbs ( flavored is best. I used Italian)
Make yogurt mix by mixing egg white with yogurt.
Flour both side of chicken then, moisten both sides in Yogurt mix, Coat both sides with Bread Crumbs.
Place in oven at 350 degrees for approx 1 hour or until meat thermometer reads 180 degrees.
I used Greek yogurt in the Key Lime Flavor....yummy
When you cut into this chicken you would swear that the skin is still on but, it is the way it is coated that makes that skin. Healthier and sooo delicious.
Enjoy !!!
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