CABBAGE SOUP RECIPE

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This "diet" soup was all the rage back in the day. I believe that all soup will help you lose weight but I can see the added benefit to this one, the content is very good for you and your body will have to work a little more to digest the ingredients. Is it really a negative calorie soup? Not sure but it does look good !!
The negative calorie diet soup recipe is the belief that there are negative calorie foods that take more calories to digest than the actual calorie content of these foods and so creating a negative caloric effect. The extra energy to break down these foods is taken from the stored fat in the body causing weight loss through the negative calorie diet. For example an apple containing 50 calories may call for 100 calories to digest via the negative calorie diet recipe. So an additional 50 calories have been burnt simply by eating that particular food via the negative calorie diet. These calories are taken from the body's fat reserves in the negative calorie diet recipe.

Negative Calorie Soup Recipe 1:

Ingredients:
1 head green cabbage, cut into 1 inch pieces
1 medium onion, peeled and diced
4 large carrots, peeled and sliced
4 stalks celery, sliced
4 turnips, peeled and cut into cubes
2 zucchini, peeled and cut into cubes
2 cans green beans
32 ounces beef stock or chicken stock, or 16 ounces tomato juice and 16 ounces water

Direction:
Combine all ingredients in a stock pot and bring to a boil. Add water, if needed, to cover all vegetables. Reduce heat to a moderate simmer and cover. Cook about 1 hour, or until all vegetables are tender.
Negative Calorie Soup Recipe 2:
Ingredients:
6 onions
2 green peppers
2 cans whole or crushed tomatoes
1 head cabbage
1 large bunch celery
2 pkg. dry onion soup mix

Directions:
Cut vegetables into medium size pieces, add soup mix and cover with water. Cook on high for 10 minutes, then lower heat and simmer until vegetables are tender.
Eat as much soup each day as you want. The more you eat the more you lose. (You may add seasoning such as oregano, thyme, old bay, onion, garlic or whatever you like. Varying the seasoning varies taste of soup so you don’t tire of it.
(I cannot guarantee a weight loss I got this from someone else. I think we have all probably tried it at some time or another)
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