Monday, June 30, 2014

J'Rays Low Carb Stew

Ingredients
1/4th cup olive oil
1 1/4 pounds well marbled chuck beef stew meat
6 large cloves of garlic, minced
6 cups beef broth
1/2 head of cabbage (we used purple cabbage)
7 cups of radishes (washed & cut in half)
2 large onions cut in bite size chunks
1 pack of turnips (usually a package contains 3 -peeled & sliced)
Salt and pepper

Directions
Sauté stew meat in olive oil over medium heat & slightly salt the beef.
Add prepared stew meat to all other ingredients into crock pot & cook on high heat for approximately 6 hours.
Enjoy!

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