#Pumpkin #Cheesecake #Muffin #LowcarbIngredients:15 oz Pure pumpkin (not pumpkin pie filling)
1/2 cup softened butter
9 packets of Stevia or Splenda
6 Eggs
1/2 Cup of Coconut Flour ( I used Bob's Red Mill Organic High Fiber)
1/2 Tbs Pure Vanilla Extract
1/2 tsp Cinnamon
1/4 tsp Nutmeg
1/2 tsp Pumpkin Pie Spice
2 oz Cream Cheese
1/8 cup Sour Cream
Directions:
Pre heat oven to 350°
In a medium/lg bowl mix together Butter, 6 packets of sweetener (reserve 3 for cream cheese filling) and Vanilla extract.
Next mix in eggs, spices, coconut flour, and pumpkin.
Mix well and add mix to lined cupcake pan filling to the top,
In a separate bowl mix together softened cream cheese, remaining 3 packets of sweetener and sour cream.
with a spoon dollop a small amount of cream cheese mixture to each muffin and swirl into muffin with a toothpick (lightly)
Bake for 20- 25 minutes
Let cool and ENJOY!!!
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Ingredients3 Lg. eggs1/2 cup ham1/4 cup cheese (reduced fat)
1/4 cup leek
1/4 tsp. crushed red pepper
Sea Salt (to taste)
Black Pepper (to taste)
2 Thin Pockets (your choice of grain)
Directions
Preheat oven to 300º
Chop leek, ham, and cheese; place in Med bowl.
In same Med. bowl add eggs, crushed pepper, salt and pepper
mix.
Scramble egg mixture in skillet.
Place scrambled egg into pocket, lay on baking sheet and put in oven
for approx. 5-7 minutes.
Options: turkey, sausage, bacon, any vegetable or cheese and diced potatoes.
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☆✻ღ✻☆ Low Carb Pumpkin Pie Bites ☆✻ ღ✻☆You will Need1 8 oz pkg of cream cheese5 large eggs
2 tsp of liquid stevia (OR if you are not a low carber , 1 cup of sugar)
2 cups of 100% pure pumpkin
1/4 tsp don't make it heaping ground ginger
1/4 tsp don't make it heaping of ground cloves
1/4 tsp don't make it heaping of nutmeg
1/4 tsp don't make it heaping of all spice
1 tsp vanilla
Using a hand mixer... whip your cream cheese
add your eggs and whip with the cream cheese
add pumpkin
add the spices, liquid stevia and vanilla
Spray your muffin pan and spoon in.. makes 24
Bake at 350 for 28-35 min.
let cool for a bit.. loosen around the edges and finish cooling..
Top with cool whip
Refrigerate leftovers
Enjoy~
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Ingredients1 package bacon, diced1 medium onion, chopped
1-2 cloves garlic, minced
8 eggs, beaten
1/2 teaspoon salt
1/4 teaspoon pepper
24 ounces frozen shredded hash browns, thawed
2 cups cheddar cheese, shredded
1 1/2 cups small curd cottage cheese
1 1/2 cups Swiss cheese, shredded
Directions:
Preheat the oven to 350 degrees F. Lightly spray a 9x13 inch baking dish with non-stick spray.
Dice the bacon and chop the onions. Combine in a skillet and cook until bacon is crisp. Drain. Return to pan and add the garlic. Stir for aprox. 1 minute for until fragrant. Remove from heat.
In a large bowl mix together all remaining ingredients. Stir in the bacon mixture. Once mixed transfer to the baking dish and bake uncovered for 35 to 40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving.
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HI, my name is Gail...
Lol. That sounded like I'm about to admit I have a problem. Well I guess I do. A weight problem. As much as I HATE seeing my before picture... I know I am helping people by sharing my story. I would have never posted my pics before. EVER! I avoided the camera like the plague!
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I started taking Skinny Fiber to lose weight. But then I started to notice other changes... Within days, I was sleeping better, had more energy, and no more heartburn! I noticed that my hair grew faster, thicker and looked healthier! My nails are even stronger. I used to get a lot of migraines and now hardly any at all. Coincidence? I think not! I LOVE Skinny Fiber and I will always keep taking it!
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Ingredients:3 ripe bananas peeled and mashed4 Tbsp butter (room temp)3 eggs (room temp)
3/4 c sugar
1 tsp vanilla
2 Tbsp veg oil
2 c all purpose flour
2 tsp baking soda
1/2 tsp salt
1/4 c apple juice
3/4 c chopped pecans (divided - reserve 1/4 cup for garnish)
In a medium bowl whisk together flour, baking soda, chopped pecans and salt and set aside.
Beat together butter, oil and sugar with electric mixer. Add 2 of the eggs (1 at a time) separate the final egg and discard yolk and add white to mixture. Beating well. Mix in vanilla. Gradually add in flour mixture and apple juice, just a little bit at a time. Fold in bananas (do not beat or cake will be dense)
Prepare an 8x8 baking dish with non-stick spray or butter. Pour mixture into pan and bake at 375° for 30-35 minutes. Check with a toothpick to make sure it is done in the middle. Remove and allow to cool completely.
Cream Cheese frosting:
4 ounces cream cheese, at room temperature
1/2 teaspoon vanilla extract
1 & 1/2 cups confectioners’ sugar
Using an electric mixer on medium speed, beat cream cheese and vanilla. Reduce speed and gradually add confectioners’ sugar.
Spread frosting on cake. Sprinkle with nuts.
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