(Photo by Lorinda F.)
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4 c. grated zucchini, squeezed dried in paper towel
1 1/4 c. baking mix
2 Tbsp. minced onion
3 eggs, beaten
1 Tbsp. olive oil
1 c. grated cheese (I used Mozarella)
1 tsp. garlic salt
1 c. frozen kernel corn
Mix all ingredients in a large bowl until blended well.
Coat 9" x 13" pan with cooking spray. Pour ingredients into pan and place in oven.
NuWave oven:
Power set on high for 25 minutes or until knife is clean when inserted in center, using the drip pan for your casserole dish. Remove and allow to sit 5 minutes before cutting into.
Conventional oven:
Preheat oven 325°.
Bake for 50 minutes or until knife is clean when inserted in center. Remove and allow to sit 5 minutes before cutting into.
Serves 12
Calories 133, Total Fat 7, Sodium 384, Total Carbohydrate 13, Sugars 2, Protein 6
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