1 teaspoon mayo (I use Veganaise) spread on one piece of bread 2 wedges laughing cow cheese spread on one piece of bread 5-6 pieces artichoke hearts 2 pieces romaine lettuce cut with a drizzle of E.V.O.O. red onion Hot salsa (can use giardinera) 2 clausen pickles cut thin sea salt to taste www.facebook.com/groups/healthy360
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