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Cauliflower Salad!!! Yummy..

I love potato salad...but I hate all those carbs...so I made a low carb potato salad / with cauliflower instead .... It was SOOOO good

1 head of cauliflower steamed or boiled until tender in bite size pieces
6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yolk and cut the whites into small bite size pieces then blend
together.
1/3 cup (appx) miracle whip or mayonnaise (dont use light it has more carbs)
3 tbs of mustard
3 tbs of pickle relish
1/8 cup of chopped onion (uncooked) can use more if you prefer
salt/pepper to taste
mix all together and you can garnish with egg slices and parsley
chill over night ( 1 cup of cauliflower is only 3 carbs vs 1 cup of potato is 37!!)

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Update from Susan...This is my daughter reva 16 years old she started skinny fiber 10/18/2013 she 15 years old & was 190 pounds wearing a size 18 jeans now she wears a size 9 and weighs 130 pounds! 
The photo on the left was before she started skinny fiber and the one on the right in the pink is now after skinny fiber. Great Job My daughter Wtg Reva!

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Lisa's Tuna Macaroni Salad

what you need :
1/2 a big package of noodles cooked, drained and cooled
green onion chopped
radishes chopped (i used about 4 they were huge)
celery chopped (about 2 stalks)
1 can of white tuna drained and chunked up small
1/2 cup of hellmann's mayo (i only use hellmann's, and this is a estimate so may use more if needed)
salt and pepper to taste
In a large bowl combined all ingredients, stir in mayo salt and pepper to taste
~Enjoy~

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Great for Summer Time...Use up those Peppers and Tomatoes from the Garden!!!

Cheese & Rice Stuffed Peppers
You will Need:
6 med. peppers
1 1/2 lbs of ground beef
1 med. onion
1/2 tsp salt
2 cups of shredded cheddar cheese
2 1/2 c. of chopped tomatoes
1 1/2 cup of cooked rice

What you do:
*Cut tops of peppers and remove seeds, rinse well...cook in boiling water for 8 min.
*Meanwhile cook your ground beef with your onions and salt...drain.. then add your cheese, chopped tomatoes and rice.. stir well
*drain your peppers and then stuff with meat mixture... place in a baking dish and bake at 350degrees for 20 min.
Enjoy~

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